Frank Zane's Personal Training Diaries

Just got the Greek god's personal training diaries book. Has anyone else tried the routines that he has mentioned and laid out in the book? I mean, it's incredible that we get a whole year of workouts but not all of them are completely detailed though. I intend to follow the book properly and am just curious if anyone else here has tried it and seen good results?

submitted by /u/AnmolDilipkumar
[link] [comments]

* This article was originally published here

Post a Comment

0 Comments